It’s not quite the tradition that Susan Stamberg’s Cranberry Relish recipe was each Thanksgiving back in her heyday on NPR’s All Things Considered, but…

I have shared this bit of audio (from 2002 when I was on mornings at WIL) several times just ahead of Super Bowl games. It’s a guacamole recipe from a chef at the former Casa Gallardo Grill at the Galleria. (That spot is now occupied by Urban Outfitters.)

My wife Jo-Ellen, who makes a killer guac, also chimes in with her best tip.

If you, like me, believe that guacamole is a must for the Super Bowl, whether you have dozens of guests or you’re watching the game by yourself, listen to this clip (runs 3:27) and take notes!

Go Seahawks!